Healing Relationships - With Others and Yourself

With over 10 years of experience in mental health, I provide a safe, supportive, and judgment-free space where you can explore your thoughts and emotions. Specialising in relationships - whether with a partner, family, or yourself - I help you navigate challenges, gain clarity, and create meaningful change.

My approach is intuitive and holistic, blending Psychotherapy, Cognitive Behavioural Therapy (CBT), Clinical Hypnosis, mindfulness, and creative expression through art. I believe true transformation happens when we address the mind, body, and emotions together. Drawing on the wisdom of different belief systems, philosophy, and the grounding power of nature, I create a therapeutic experience tailored to your unique journey. Whether through traditional therapy, creative expression, or sessions in nature, I guide you towards deeper self-connection, resilience, and lasting growth.

I work with individuals and couples, supporting those facing anxiety, low self-esteem, relationship difficulties, grief, and life transitions. To ensure you feel truly understood, I offer sessions in English, Polish, Russian, and Ukrainian.